Words on Wellness from your Nurses: Drink plenty of water! Water regulates your body temperature and lubricates your joints. It also helps transport nutrients to give you energy and keep you healthy. If you’re not properly hydrated, your body can’t perform at its highest level.
Southwood Jr/Sr High School provides academic and activity-based experiences, which cultivate a partnership among the school, the home, and the community, providing an opportunity for diverse learners to become independently functioning citizens.
"Respect, Responsibility, and Personal Best"